{"id":11308,"date":"2018-05-29T16:28:51","date_gmt":"2018-05-29T14:28:51","guid":{"rendered":"https:\/\/www.ernaehrung-beratung-muenchen.de\/colorful-grilled-vegetables-for-vegetarians\/"},"modified":"2025-10-09T17:42:55","modified_gmt":"2025-10-09T15:42:55","slug":"colorful-grilled-vegetables-for-vegetarians","status":"publish","type":"post","link":"https:\/\/www.ernaehrung-beratung-muenchen.de\/en\/colorful-grilled-vegetables-for-vegetarians\/","title":{"rendered":"Colorful grilled vegetables for vegetarians"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1yzf4r-70f0c429cf3f888f4f07f58a3f2dd289\">\n.avia-section.av-1yzf4r-70f0c429cf3f888f4f07f58a3f2dd289{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/www.ernaehrung-beratung-muenchen.de\/wp-content\/uploads\/2017\/08\/ernaehrungsberatungs-blog-slider.jpg);\nbackground-position:50% 0%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-1yzf4r-70f0c429cf3f888f4f07f58a3f2dd289 main_color avia-section-large avia-no-border-styling  avia-builder-el-0  el_before_av_one_full  avia-builder-el-first  blog--header--section avia-full-stretch avia-bg-style-scroll av-minimum-height av-minimum-height-50 av-height-50  container_wrap sidebar_right'  data-section-bg-repeat='stretch' data-av_minimum_height_pc='50' data-av_min_height_opt='50'><div class='container av-section-cont-open' ><main  role=\"main\" itemprop=\"mainContentOfPage\"  class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-11308'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-1sxnmj-49a1dbbc8f109d5f9f705663dd81e8a6\">\n.flex_column.av-1sxnmj-49a1dbbc8f109d5f9f705663dd81e8a6{\nborder-radius:0px 0px 0px 0px;\npadding:20px 20px 20px 20px;\n}\n<\/style>\n<div  class='flex_column av-1sxnmj-49a1dbbc8f109d5f9f705663dd81e8a6 av_one_full  avia-builder-el-1  avia-builder-el-no-sibling  header--box first no_margin flex_column_div  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-g5z4i3-cb8a231de12d9569431a44ebba2e5517\">\n#top .av-special-heading.av-g5z4i3-cb8a231de12d9569431a44ebba2e5517{\npadding-bottom:40px;\ncolor:#ffffff;\nfont-size:28px;\n}\nbody .av-special-heading.av-g5z4i3-cb8a231de12d9569431a44ebba2e5517 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n#top #wrap_all .av-special-heading.av-g5z4i3-cb8a231de12d9569431a44ebba2e5517 .av-special-heading-tag{\nfont-size:28px;\n}\n.av-special-heading.av-g5z4i3-cb8a231de12d9569431a44ebba2e5517 .special-heading-inner-border{\nborder-color:#ffffff;\n}\n.av-special-heading.av-g5z4i3-cb8a231de12d9569431a44ebba2e5517 .av-subheading{\nfont-size:15px;\n}\n\n@media only screen and (min-width: 480px) and (max-width: 767px){ \n#top #wrap_all .av-special-heading.av-g5z4i3-cb8a231de12d9569431a44ebba2e5517 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n\n@media only screen and (max-width: 479px){ \n#top #wrap_all .av-special-heading.av-g5z4i3-cb8a231de12d9569431a44ebba2e5517 .av-special-heading-tag{\nfont-size:0.8em;\n}\n}\n<\/style>\n<div  class='av-special-heading av-g5z4i3-cb8a231de12d9569431a44ebba2e5517 av-special-heading-h2 custom-color-heading blockquote classic-quote  avia-builder-el-2  el_before_av_textblock  avia-builder-el-first  av-inherit-size'><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Nutrition blog<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ds4msb-e7a8b52baab300cf20f047e9054a13a3\">\n#top .av_textblock_section.av-ds4msb-e7a8b52baab300cf20f047e9054a13a3 .avia_textblock{\nfont-size:18px;\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-ds4msb-e7a8b52baab300cf20f047e9054a13a3 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\">Recipes &#8211; interesting facts &#8211; tips &#8211; inspiration, whether:<br \/>\nDiet, vegan, vegetarian, paleo or just health-conscious&#8230;<\/p>\n<\/div><\/section><\/p><\/div>\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='after_section_1'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-11308'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-17pzcb-764adb3e6a4f045e7c8a0dd102be6479\">\n.flex_column.av-17pzcb-764adb3e6a4f045e7c8a0dd102be6479{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-17pzcb-764adb3e6a4f045e7c8a0dd102be6479 av_one_full  avia-builder-el-4  el_after_av_section  el_before_av_one_full  avia-builder-el-first  first flex_column_div av-zero-column-padding  '     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ah4z7-f9b83fc3b3924e3f00dae0fdd0c2d070\">\n#top .av-special-heading.av-ah4z7-f9b83fc3b3924e3f00dae0fdd0c2d070{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-ah4z7-f9b83fc3b3924e3f00dae0fdd0c2d070 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-ah4z7-f9b83fc3b3924e3f00dae0fdd0c2d070 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-ah4z7-f9b83fc3b3924e3f00dae0fdd0c2d070 av-special-heading-h1  avia-builder-el-5  el_before_av_textblock  avia-builder-el-first '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Colorful grilled vegetables <\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-8gwezv-f9f2b1ba0a955a6b936ceaa928122f39 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/BlogPosting\" itemprop=\"blogPost\" ><div class='avia_textblock'  itemprop=\"text\" ><h2>Meatless grilling for vegetarians and vegans<\/h2>\n<p>As soon as the days get longer and warmer in spring, the barbecue season begins for many. But does it always have to be meat, sausages or barbecue skewers?<\/p>\n<p>Today I would like to introduce you to some <strong>meat-free<\/strong> but very tasty <strong>barbecue alternatives <\/strong>that will delight not only vegetarians or vegans, but every barbecue fan.<\/p>\n<div id=\"attachment_5762\" style=\"width: 310px\" class=\"wp-caption alignright\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-5762\" class=\"wp-image-5762 size-full\" title=\"Grilled vegetables - meatless barbecue alternative\" src=\"https:\/\/www.ernaehrung-beratung-muenchen.de\/wp-content\/uploads\/2018\/05\/grilled-vegetables-2172704_1920_klein.jpg\" alt=\"{%ALT_TEXT%}\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.ernaehrung-beratung-muenchen.de\/wp-content\/uploads\/2018\/05\/grilled-vegetables-2172704_1920_klein.jpg 300w, https:\/\/www.ernaehrung-beratung-muenchen.de\/wp-content\/uploads\/2018\/05\/grilled-vegetables-2172704_1920_klein-80x80.jpg 80w, https:\/\/www.ernaehrung-beratung-muenchen.de\/wp-content\/uploads\/2018\/05\/grilled-vegetables-2172704_1920_klein-36x36.jpg 36w, https:\/\/www.ernaehrung-beratung-muenchen.de\/wp-content\/uploads\/2018\/05\/grilled-vegetables-2172704_1920_klein-180x180.jpg 180w, https:\/\/www.ernaehrung-beratung-muenchen.de\/wp-content\/uploads\/2018\/05\/grilled-vegetables-2172704_1920_klein-120x120.jpg 120w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><p id=\"caption-attachment-5762\" class=\"wp-caption-text\">Colorful start to the barbecue season &#8211; grilled vegetables<\/p><\/div>\n<p>In addition to the long-established classics such as<strong> corn on the cob<\/strong> with herb butter, <strong>baked potatoes<\/strong> with dip or <strong>feta cheese<\/strong> in a packet, <strong>haloumi cheese<\/strong> has become increasingly popular as a grilled cheese in recent years. <strong>Goat&#8217;s cheese<\/strong> can be prepared on the barbecue together with <strong>figs <\/strong>and <strong>fresh herbs<\/strong> in small aluminum packets &#8211; a delicious vegetarian barbecue delight.<\/p>\n<p>How about<strong> grilled asparagus?<\/strong> <strong>Green asparagus<\/strong> is particularly suitable for grilling in April\/May during asparagus season.<\/p>\n<p><strong>Zucchinis<\/strong>, <strong>eggplants<\/strong>, <strong>sweet potatoes<\/strong> and <strong>jackfruit <\/strong>can be grilled in a wide variety of ways. Grilled in long slices on the grill on their own or in pieces, they are also very good on skewers.<\/p>\n<p><strong>Zwiebeln<\/strong> k\u00f6nnen ebenfalls aufgespie\u00dft oder gef\u00fcllt auf dem Grill zubereitet werden. The same applies to <strong>tomatoes<\/strong>, <strong>peppers<\/strong>, <strong>mushrooms <\/strong>and <strong>avocados<\/strong>.<\/p>\n<p>When the first pumpkins herald the arrival of fall in September, some varieties can also be grilled. The <strong>Hokaido pumpkin<\/strong> or<strong> butternut squash<\/strong> are very easy to prepare grilled meat alternatives when sliced.<\/p>\n<p>Why not put <strong>pineapple, banana<\/strong> or <strong>watermelon <\/strong>on the grill for dessert or how about <strong>grilled vanilla ice cream in yufka batter?<\/strong><\/p>\n<p>The selection of grilled vegetables and sweet grilled dishes is surprisingly large and for those who can&#8217;t manage without sausages or meat, there are now great meat-free alternatives such as <strong>soy steaks<\/strong> or <strong>seitan sausages<\/strong>.<\/p>\n<p><strong>Grilled vegetables<\/strong> taste best when marinated. Mix some olive oil with freshly pressed garlic, salt, pepper and fresh herbs such as oregano, rosemary and lemon thyme. After washing, dry the vegetables well and then either marinade them or brush them with the marinade just before grilling.<\/p>\n<p>As a rule,<strong> grilled vegetables<\/strong> do not need quite as much heat as a juicy steak, so you can also place them on the edge of the grill rack.<\/p>\n<p><strong>A little tip<\/strong>: briefly grill the individual vegetables well and then place them together in a large sheet of grill foil. If necessary, add some herb butter or another sprig of rosemary and more herbs and then place the sealed aluminum foil with the vegetables back on the grill. This allows the vegetables to cook until really juicy. Simply delicious!<\/p>\n<p>So grab your barbecue tongs and enjoy your meal!<\/p>\n<\/div><\/section><\/p><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-70s4p7-b17e2b569738368d7d2c9a27aabfe202\">\n.flex_column.av-70s4p7-b17e2b569738368d7d2c9a27aabfe202{\nborder-radius:0px 0px 0px 0px;\npadding:0px 0px 0px 0px;\n}\n<\/style>\n<div  class='flex_column av-70s4p7-b17e2b569738368d7d2c9a27aabfe202 av_one_full  avia-builder-el-7  el_after_av_one_full  el_before_av_hr  first flex_column_div av-zero-column-padding  column-top-margin'     ><div  class='avia-button-wrap avia-button-center  avia-builder-el-8  avia-builder-el-no-sibling '>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-5gyqqj-33c317a820b924d41d3691f13bc49693\">\n#top #wrap_all .avia-button.av-5gyqqj-33c317a820b924d41d3691f13bc49693{\nbackground-color:#4d95d0;\nborder-color:#4d95d0;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-5gyqqj-33c317a820b924d41d3691f13bc49693:hover{\nbackground-color:#f5a73b;\ncolor:#ffffff;\ntransition:all 0.4s ease-in-out;\n}\n#top #wrap_all .avia-button.av-5gyqqj-33c317a820b924d41d3691f13bc49693 .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n#top #wrap_all .avia-button.av-5gyqqj-33c317a820b924d41d3691f13bc49693:hover .avia-svg-icon svg:first-child{\nfill:#ffffff;\nstroke:#ffffff;\n}\n<\/style>\n<a href='https:\/\/www.ernaehrung-beratung-muenchen.de\/en\/contact\/' class='avia-button avia-button-fullwidth av-5gyqqj-33c317a820b924d41d3691f13bc49693 avia-icon_select-yes-left-icon avia-color-custom'   aria-label=\"Get advice on optimal nutrition!\"><span class='avia_button_icon avia_button_icon_left avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue83b' data-av_iconfont='entypo-fontello' ><\/span><span class='avia_iconbox_title' >Get advice on optimal nutrition!<\/span><div class='av-button-description av-button-description-below'><p>Your nutritionist Silke Schweitzer in Munich<\/p>\n<\/div><\/a><\/div><\/div>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-3vgp4r-7b290df8009316dd94490db1c6663d66\">\n#top .hr.av-3vgp4r-7b290df8009316dd94490db1c6663d66{\nmargin-top:25px;\nmargin-bottom:25px;\n}\n.hr.av-3vgp4r-7b290df8009316dd94490db1c6663d66 .hr-inner{\nwidth:47%;\nmax-width:45%;\n}\n<\/style>\n<div  class='hr av-3vgp4r-7b290df8009316dd94490db1c6663d66 hr-custom  avia-builder-el-9  el_after_av_one_full  avia-builder-el-last  hr-center hr-icon-yes'><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><span class='av-seperator-icon avia-iconfont avia-font-entypo-fontello' data-av_icon='\ue8b8' data-av_iconfont='entypo-fontello' ><\/span><span class='hr-inner inner-border-av-border-thin'><span class=\"hr-inner-style\"><\/span><\/span><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Colorful grilled vegetables to start the barbecue season as a meat-free alternative for vegetarians, vegans and all barbecue fans!<\/p>\n","protected":false},"author":10,"featured_media":11309,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[84],"tags":[],"class_list":["post-11308","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegetarian"],"_links":{"self":[{"href":"https:\/\/www.ernaehrung-beratung-muenchen.de\/en\/wp-json\/wp\/v2\/posts\/11308","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ernaehrung-beratung-muenchen.de\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ernaehrung-beratung-muenchen.de\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ernaehrung-beratung-muenchen.de\/en\/wp-json\/wp\/v2\/users\/10"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ernaehrung-beratung-muenchen.de\/en\/wp-json\/wp\/v2\/comments?post=11308"}],"version-history":[{"count":5,"href":"https:\/\/www.ernaehrung-beratung-muenchen.de\/en\/wp-json\/wp\/v2\/posts\/11308\/revisions"}],"predecessor-version":[{"id":11320,"href":"https:\/\/www.ernaehrung-beratung-muenchen.de\/en\/wp-json\/wp\/v2\/posts\/11308\/revisions\/11320"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ernaehrung-beratung-muenchen.de\/en\/wp-json\/wp\/v2\/media\/11309"}],"wp:attachment":[{"href":"https:\/\/www.ernaehrung-beratung-muenchen.de\/en\/wp-json\/wp\/v2\/media?parent=11308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ernaehrung-beratung-muenchen.de\/en\/wp-json\/wp\/v2\/categories?post=11308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ernaehrung-beratung-muenchen.de\/en\/wp-json\/wp\/v2\/tags?post=11308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}