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Nutrition blog

Recipes - interesting facts - tips - inspiration, whether:
Diet, vegan, vegetarian, paleo or just health-conscious...

Christmas without gaining weight with tips from the Munich nutritionist
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Don’t put on weight at Christmas

Every year again … does a guilty conscience about weight come after the Christ child? I have some tips for you on how to spend Christmas without gaining weight!

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Eat healthily and stay fit during corona
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Healthy through the Corona period

Corona dominates the media and our everyday lives. A balanced diet and a healthy lifestyle are now more important than ever! You can now find a few tips and tricks in my blog!

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Fasting the right way with nutritionist Schweitzer from Munich
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Fasting during Lent 2019

For many of us, Lent is a time for change. To help you get through Lent successfully, you can find great tips on fasting in the blog!

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