Nutrition blog
Recipes - interesting facts - tips - inspiration, whether:
Diet, vegan, vegetarian, paleo or just health-conscious...
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Nutritional advice in Munich
If you choose me as your nutritionist, you will receive individual advice and support tailored to you and your goals, wishes and needs.
I will meet you where you currently are and guide you towards your new, healthier, happier lifestyle.
CONTACT
Silke Schweitzer – Ernährungsberaterin
+34-657-477 633
+49-170-4857458
info@e-schweitzer.de
Marbella
29010 Málaga
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Tips & Tricks for Your Nutrition
The Nutrition Blog by Silke Schweitzer
On my nutrition blog, you will find great recipes for healthy eating and interesting facts about various diets and nutritional approaches.
With simple tips, I help you easily integrate a balanced diet into your busy daily life.
Let yourself be inspired and look forward to a newer, healthier, and happier lifestyle.
Sugar-free jam recipe
Late summer is the perfect time to make jam. You can find recipes for delicious sugar-free jam and apple compote here on my blog.
Healthy sleep
Do you suffer from insomnia or lack of sleep? Here are some tips for healthy sleep to help your body and mind relax.
Colorful grilled vegetables for vegetarians
Colorful grilled vegetables to start the barbecue season as a meat-free alternative for vegetarians, vegans and all barbecue fans!
The sweet potato – a healthy all-rounder
Interesting facts about sweet potatoes and their healthy nutrients. So … get to the vegetables!
Intermittent fasting during your nutritional consultation
Lose weight stress-free and without sacrifice with “intermittent fasting”.
Nutritional advice in Munich
Your diet is the most important basis for a healthy life. Get to know my way of working – personally – individually – together to success.
Paleo nutrition – eat and live healthily
When the paleo age is “IN” again – information on a healthy paleo diet can be found here
Time for change
Time for change! We analyze your problems and work together to solve them.
Vegan recipe for pumpkin soup
In keeping with the season, here is a delicious vegan recipe for pumpkin soup.
Sports activities in the fall
Keep fit with outdoor sports activities and get a good start to the cold season.