Tips & Tricks for Your Nutrition
The Nutrition Blog by Silke Schweitzer
On my nutrition blog, you will find great recipes for healthy eating and interesting facts about various diets and nutritional approaches.
With simple tips, I help you easily integrate a balanced diet into your busy daily life.
Let yourself be inspired and look forward to a newer, healthier, and happier lifestyle.
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Tips & Tricks for Your Nutrition
The Nutrition Blog by Silke Schweitzer
On my nutrition blog, you will find great recipes for healthy eating and interesting facts about various diets and nutritional approaches.
With simple tips, I help you easily integrate a balanced diet into your busy daily life.
Let yourself be inspired and look forward to a newer, healthier, and happier lifestyle.
Frutarians Frugans as a vegan form of nutrition
Interesting facts about dragon fruit and its healthy nutrients.
So … get to the fruit.
The dragon fruit – a low-calorie exotic fruit
Interesting facts about dragon fruit and its healthy nutrients.
So … get to the fruit.
Recipe: Vegetarian burger
Recipe for all vegetarians who like to eat a burger.
Healthy, meat-free and simply delicious.
The avocado – green fruit with healthy fats
You say: “Avocado is pure fat”?
Oh yes, and that’s a good thing!
Vegan diet – Veganism
The vegan diet or veganism – important information on this steadily growing nutritional trend
Spaghetti even with the low-carb or no-carb principle
You can’t eat spaghetti because you’re on a low-carb or no-carb diet?
I’m telling you, it’s possible!
Buckwheat rice pudding with coconut milk
Start the day full of energy with this recipe for healthy rice pudding.
Marble cake for nut allergy sufferers
Every now and then it “has” to be something sweet…
I have the recipe for the healthy marble cake from
The coconut – hard shell, very valuable contents
Hard shell, very valuable contents.
Interesting facts about the coconut and its many uses.
Sweet potato and tuna muffins free according to “paleo360”
Enjoy hearty muffins according to “paleo360” … warm or cold, at home or on the go – always a healthy snack to hand.